Week 1

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Week 1

Winter Menus

(January 2 – April 26)

Week 1

MEAL PATTERN	Monday	Tuesday	Wednesday	Thursday	Friday
MID-MORNING SNACK	Applesauce with Digestives Milk	Yogurt with Fruit and Granola Milk	Pancakes with Berries and Syrup Milk	Cereal with Banana Slices Milk	English Muffins with Fruit Milk
LUNCH Meat or Alternative	Fish	Chef’s ChoiceSoup	Butter Chicken	Hearty Beef Stew	Roast Pork with Mashed Potatoes
Grain Products	Rice	Homemade Tea Biscuits	Egg Noodles	Whole Wheat Rolls	Roast Pork with Mashed Potatoes
Vegetable	Pepper Slices	Veggies in the soup	Carrots	Veggies in the stew	Green Beans
Milk Product	Milk	Milk	Milk	Milk	Milk
Fruit	Seasonal Fruit	Seasonal Fruit	Seasonal Fruit	Seasonal Fruit	Seasonal Fruit
Other foods					Gravy
MID-AFTERNOON SNACK	Cheeseball with Melba Toast Water	Bean Dip with Pita Bread Water	Nacho Chips and Salsa Water	Apple Slices with Cheese Cubes Water	Zucchini Bread With Fruit Water

RisingOaks Early Learning Ontario
Administration Office
10 Washburn Drive, Unit 2 Kitchener, ON N2R 1S2

Telephone: 519.894.0581
Fax: 519.894.6935
E-mail:

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