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Week 1

Winter Menus

(January 2 – April 26)

Week 1

MEAL PATTERN

Monday

Tuesday

Wednesday

Thursday

Friday

MID-MORNING SNACK

Applesauce with Digestives Milk

Yogurt with Fruit and Granola Milk

Pancakes with Berries and Syrup
Milk

Cereal with Banana Slices
Milk

English Muffins with Fruit Milk

LUNCH

Meat or Alternative

Fish

Chef’s ChoiceSoup

Butter Chicken

Hearty Beef Stew

Roast Pork with Mashed Potatoes

Grain Products

Rice

Homemade Tea Biscuits

Egg Noodles

Whole Wheat Rolls

Vegetable

Pepper Slices

Veggies in the soup

Carrots

Veggies in the stew

Green Beans

Milk Product

Milk

Milk

Milk

Milk

Milk

Fruit

Seasonal Fruit

Seasonal Fruit

Seasonal Fruit

Seasonal Fruit

Seasonal Fruit

Other foods

       

Gravy

MID-AFTERNOON SNACK

Cheeseball with Melba Toast Water

Bean Dip with Pita Bread Water

Nacho Chips and Salsa Water

Apple Slices with Cheese Cubes Water

Zucchini Bread With Fruit Water