Fall Menus - Week 1

September 6 – December 31

 Wednesday Thursday Friday
MID-MORNING SNACK Mandarins & Digestives, Milk English Muffins with Jam, Milk Oatmeal with Berries, Milk Raisin Toast with Bananas, Milk Yogurt with Cheerios, Milk
Meat or Alternative
Chicken Parmesan Pizza Subs Spring Rolls Meatloaf Turkey Vegetable Soup
Grain Products Noodles Whole Wheat Buns Chicken Fried Rice Mashed Potatoes Garlic Bread
Vegetable Cucumber Slices Garden Salad Vegetables Peas Veggies in the Soup
Milk Product Milk Milk Milk Milk Milk
Fruit Seasonal Fruit Seasonal Fruit Seasonal Fruit Seasonal Fruit Seasonal Fruit
Other foods     Plum Sauce    
MID-AFTERNOON SNACK Polish Sausage with Crackers & Pickles, Water Pita Bread with Chicken Salad, Water Homemade Snack Mix, Water Homemade Cookies & Apple Slices, Water Granola Bars, Water


* Menu items are subject to change due to availability and season. Changes will be noted on the posted copies at each centre.
* These menus have been reviewed by a Registered Dietician.


If you would like a printed copy, please reach out to your centre supervisor. If you would like to print your own copy, we suggest to scale the page size in your printer settings and uncheck "Print headers and footers and backgrounds".